UpToDate · clinical review Sleep

Nearly half of men are habitual snorers.

Clinical reviews put habitual snoring at around 44% of men aged 30 to 60, and a large meta-analysis lands near the same figure. Snoring means the airway is narrowing and you are mouth-breathing through the night, every night.

44% of men snore for life. Tape is the one-second fix you do at bedtime.
UpToDate, Snoring in adults; meta-analysis, Sleep & Breathing, 2022.Verify the figure against the primary source before publishing.
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